Par Fore The Course Golf Fitness is a holistic approach to playing golf through proper guidance of fitness, nutrition, hydration, sleep, recovery, breathing and injury prevention. Par Fore The Course Golf Fitness is a cutting edge holistic approach to playing optimal golf. It’s through this program that you will unleash hidden potential by diving into the obstacles that are slowing you down. The program will cover all aspects of wellness including injury prevention, nutrition, sleep and hydration as it will educate the golfer to becoming healthier and playing more consistent golf.
About the Author
Michael K. Butler is a graduate of California State University at Long Beach. He received his Bachelor of Arts degree in Physical Education/ Athletic Training in 1991. He currently holds a license as a Physical Therapist Assistant, Certifications through the C.H.E.K Institute as a level one practitioner, Paul St Johns Neuromuscular Therapy and as a Strength and Conditioning Specialist through the National Strength and Conditioning Association. He also holds certifications in Sports Nutrition, Metabolic Typing and CPR.
Through his SwingFit program he has trained golfers both at the professional and amateur levels, and offered seminars in the prevention of golf injuries. Michael has also written weekly golf fitness articles for The Desert Sun.