Events
|
|||||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |||
| 1 | 2 | 3 | 4 | ||||||
| 5 | 6 | 7 | 8 | 9 | 10 | 11 | |||
| 12 | 13 | 14 | 15 | 16 | 17 | 18 | |||
| 19 | 20 | 21 | 22 | 23 | 24 | 25 | |||
| 26 | 27 | 28 | 29 | 30 | |||||
First Aide/CPR/AED
Limited to 12 in a class, offered monthly call for information.
Seminars For Trainers
If you’re not assessing your clients ,you’re guessing and your clients are getting a raw deal. Based on the CHEK Institute’s High Performance Exercise Program, this class will teach you to identify which muscles need to be stretched and what needs to be strengthened.
Minimum Class Size is Four.
Price: $300
Weight Training Seminars
The purpose of this seminar is to instruct / demonstrate the importance of good technique / form in order to prevent injury and improve athletic performance. In the past we have observed in gyms some unfortunate accidents that could have been prevented if the lifter would have used some common sense. Unfortunately for kids they copy what they see and hear from friends or people who think they know what they are doing. The problem with this is they do not know what they are doing.
What you will learn in this course will hopefully last for a lifetime. You will be educated and tested on correct form, posture, and execution of the most commonly used exercises in the gym.
Community Wellness Seminars
Kinetix will offer free to the public ongoing wellness seminars and will be available once a month. Topics will include but not limited to nutrition, golf conditioning, spine care, balance concerns, First Aid/CPR facts and stretching. Signups will be offered as a way of confirmation. You will be notified well in advance if the seminar is cancelled.
Professional Fitness/Wellness Educational Seminars
These seminars are designed for the health care professional as a way to continue their education with updated information concerning the healthcare profession.
Coaches Fitness/ Instruction Clinics
Designed for coaches of all sports wanting to understand theory and practice concerning dynamic warmups to prepare their players for practice/competition. Proper execution of sports specific training as a way to bring the fitness component and the technical component of their sport closer together.
