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Adult Programs Kinetix offers a wide range of strength and conditioning programs for adults including: • Sports specific training • Classes & personal training • Assessments • Strength training • Nutrition & lifestyle coaching |
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| Youth Programs We specialize in working with young athletes to improve conditioning and performance: • Sports Camps • Classes & Personal Training • Performance Training • Vertimax / Plyometric • Kinetix FitKidz |
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| Bodywork & More! Our knowledgeable staff includes experienced massage therapists skilled in multiple massage techniques: • Deep Tissue • Swedish • Sports Massage • Reflexology • Stretch Therapy/PNF |
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